PROGRAMMES AND PRICES

Feel free to contact me direct to discuss your requirements and how to start building your own personal training plan. 

> Training plan review

Analysis of current training and plan, followed by face-to-face, or telephone conversation – £50 or Free with a 3-month coaching plan.

> Personalised Plan

Single or multi-discipline plan designed for your goal, after a consultation to establish your current fitness and training levels – From £100.

> Tailored Coaching plans 

Plan designed for you and updated regularly with ongoing face-to-face or remote support – From £50 per month.

> 1-2-1 or small group skills session 

In all three disciplines, transition and S&C – From £30 per session.

> Technique analysis

For performance improvement and injury reduction – Price on request.

My experience

Level 2 BTF Coach | CPD Course in Strength and Conditioning | First Aid Qualified: Emergency First Aid at Work (British Red Cross) | Enhanced DBS Certified | Swim Smooth Freestyle for Beginners | Skills School (Juniors 8-16yrs) | Experience coaching beginners to age groupers, sprint distance to Ironman | Juniors from 8yrs welcome |

Public liability and professional indemnity Insurance.